Advice for dating someone with borderline personality disorder

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Encourage your loved one to explore healthy ways of handling stress and emotions by practicing mindfulness, employing relaxation techniques such as yoga, deep breathing, meditation, or sensory-based stimulation to relieve stress in the moment. As Dr. She adds, "I wouldn't say it's ruined any relationships, but I would say that I am very hard to love because of it. One of the ways you can maintain a relationship with your loved one is to educate yourself about the disorder so you can understand your loved one's behaviors. Give yourself permission to have a life outside of your relationship with the person with BPD.

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Loving Someone with Borderline Personality Disorder

Please enter a valid email address Subscribe We respect your privacy. You have NO idea! Just a side note: Often this is a disorder that therapist throw out just because we are female. Explore Bridges to Recovery.

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